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Dance doesn't stay in the studio.  It's a lifestyle.  Therapeutic dancing involves daily management of a mindset focused on mindful growth, mental strength and recovery, emotional endurance, self-love, and confidence.  

 

Enlightened and Empowered Level Members have access to weekly video lessons designed to keep you focused, motivated, and reflective.

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We'll give you the tools to maintain a growth mindset and to manage life's issues while you're way to your accomplishing goals!  Coaching topics will relate to the current dance series.  

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Strive to reach your personal best!  Dance on... and glow in the beauty of you!

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